Nutrisystem Review (UPDATE: 2020)

What is Nutrisystem Diet Plan?


Also called the Marie Osmond diet, Nutrisystem is described as a healthy weight loss program that uses a proven approach to shedding unwanted pounds. This diet system combines 3 key features, which are:

  • Easy to prep meals that are delivered to your home
  • Healthy and delicious food that's made with quality ingredients
  • Safe diet plans that put your body in "fat-burning mode" to optimize weight loss

The Nutrisystem Plans (Your Options) 


You can basically choose the diet plan that suits your needs and weight-loss goals. There are 6 main plans to select from, and the Nutrisystem cost is as follows:
  • Basic plan - starts at $8.10 per day
  • Uniquely Yours plan - starts at $9.89 per day
  • Uniquely Yours Ultimate plan - starts at $10.99 per day
  • Nutrisystem for Men plan (options start at $9.20, $10.99, or $12.78 per day)
  • Nutrisystem Diabetes plan (options start at $8.10, $8.79 or $9.89 per day)
  • Vegetarian plan ($9.89 per day for women and $10.99 per day for men)

How Long Does Nutrisystem Take to Complete?


Each Nutrisystem plan lasts for 4 weeks. And, you actually get to eat 6 times per day. So you shouldn't go hungry on this diet. 

Where to Buy Nutrisystem Kits and Foods 


Nutrisystem kits, bars, snacks and prepackaged meals are available at Walmart, as well as through the official website. 

You can also find Nutrisystem Fresh Start shakes, bars, snacks and supplements available on Amazon. 

The Nutrisystem Meals


As for Nutrisystem food options, there more than 160 menu items to choose from. This includes fruits, vegetables, snacks, frozen meals and foods that are high in fiber and protein to promote satiety and minimize hunger pangs. Also, no artificial sweeteners or flavors are used. 

What About Nutrisystem Weight Loss Results? 


On average, Nutrisystem customers lose around 1-2 pounds per week. However, individual results will vary, and you also need to factor in how active your lifestyle is and how much you exercise. 

Nutrisystem Side Effects and Health Risks


The only side effects we found for Nutrisystem weight loss plans are upset stomach, nausea and changes in bowel movements. This is simply due to the adjustment to the new foods and supplements. Some people may have more gastrointestinal issues with Nutrisystem foods than others. 

Any Nutrisystem Coupons Available? 


At the time of this review, there was a BOGO special posted at the top of the official Nutrisystem website, which said "buy one month and get one month free," and this applies to all Nutrisystem weight-loss plans. 

Nutrisystem Money-Back Satisfaction Guarantee 


The official website does provide a 100% refund guarantee on Nutrisystem plans, but it's only good for the first 14 days. So, you will need to make up your mind before the first 2 weeks are up. 

Please leave any user reviews you have about the Nutrisystem diet plan. Any direct feedback you have is much appreciated and is helpful to other dieters considering this weight loss option. 

Noom Diet Plan Review (UPDATE: 2020)

What is the Noom Diet Plan?


Noom is a health app that provides personalized coaching to aid with weight loss. This 16-week customized plan targets millennials and it was designed by behavioral psychologists. Unlike some of the more extreme diets and weight-loss programs out there today, Noom focuses more on realistic and sustainable lifestyle changes in order to encourage long-term success. It basically tricks your body over time into developing healthier habits.

How much weight can you expect to lose with the Noom Diet App? The answer is 1-2 pounds per week.

There's also a 30-second online evaluation that's supposed to tell you the weight-loss results to expect.

How Much Does the Noom App Cost? 


The Noom "Healthy Weight Program" price tag is $59 a month. So, do not expect to pay a one-time fee and be done with it. Just like many diet supplements and programs out there, this weight loss app will add another bill to your monthly expenses.

Noom also offers a "Diabetes Prevention Program" for $89.99 per month.

Is there a Noom Trial Offer?


Yes, there is a free 14-day trial offer available. This allows you to try and experience everything the Noom weight loss app has to offer for 2 weeks, free of charge.

What Does the Noom Weight Loss App Offer?


Okay, here's what you can do after you complete the Noom login:

  • Engage in quizzes to help you stay motivated and on track.
  • Read helpful articles.
  • Track all of the foods you eat by scanning barcodes or searching a database. 
  • Consistently log your blood sugar, current weight, blood pressure and daily exercise.
  • Receive one-on-one coaching from Noom professionals during business hours. 

Is There A Noom Food List?


Yes, there are Noom food lists that can help you stay on track and eat the right snacks and meals. After all, this diet divides foods into three basic categories. These are broken down like this:

  • My Green Foods (coffee, apples, tomatoes, oat milk, sweet potatoes, nut milk, egg whites, skim milk, and nonfat yogurt) 
  • My Yellow Foods (avocados, quinoa, grilled seafood, low-fat cheeses, beans, grilled poultry, hummus, eggs, and beer)
  • My Red Foods (wine, beef, pizza, bacon, nut butter, french fries, cake, and full-fat cheese)

What About Noom Diet Reviews 2019? 


You will find some Noom video reviews and testimonials online. Both men and women who have completed this weight loss program have seen results. But, like any diet program, it's not for everyone. We did find some discouraging comments as well. 

Any Science or Clinical Studies to Support Noom for Weight Loss?


Yes, one clinical study took place between October 2012 and April 2014. Around 36,000 participants were involved, both women and men. 77.9 percent of participants experienced weight loss over the course of 9 months. 

The Bottom Line on the Noom Diet!


On the plus side, the Noom weight-loss program allows you to eat any kind of food you want. Many dieters appreciate this, because they want to lose weight, but without certain foods being off-limits. Also, according to the dozens of Noom reviews around the web, millennials dig the simplicity of the diet app. This diet boasts more realistic weight-loss goals of 1-2 pounds weekly, and it does encourage healthier lifestyle changes and habits that last for the long haul. That is, if you stick with it. Please, let us know what you think. 



DietSpotlight.com Review - Is it a Scam? (UPDATE: 2020)

What is DietSpotlight.com?


DietSpotlight is a website that focuses on nutrition advice, weight loss reviews and diet program overviews. They have enlisted a variety of freelance writers, dietitians, nutritionists and even doctors to write extensive articles on dieting and fitness. If you take a closer look, you will find literally thousands of reviews and articles from DietSpotlight.com. After all, this website dates back to 2008.

Is DietSpotlight Providing Real Diet Pill Reviews?


This is the big question and a concern on the minds of many dieters who visit the website. The short answer is, yes! Diet Spotlight does provide all sorts of legitimate overviews of fitness equipment, diet books, weight loss programs, dietary supplements, fat burners and appetite suppressants. BUT, as many consumers have noticed, there is an ulterior motive involved. DietSpotlight.com is pushing their own weight loss product, as many other "diet pill review" sites do.

So why all the weight loss pill reviews? Well, the diet information is what brings you to the website - then you're subtly encouraged to choose the weight loss product that's made by Diet Spotlight.

What is the DietSpotlight Weight Loss Product? 


This is where things get a bit confusing. Originally DietSpotlight.com sold a product called Avesil, which is used as a weight loss formula that burns off fat and boosts energy.

However, Avesil pills were later called Leptigen. This may have been due to Dietspotlight customer complaints. Simply change the name of the product and keep on selling it. More recently, the weight loss supplement name was changed to DietSpotlight Burn or Burn TS. Still the same ingredient formula - just a different name. 

DietSpotlight Burn TS Ingredients


Here is a list of the ingredients in Burn TS pills:
  • Meratrim (offers Garcinia Mangostana fruit rind and Sphaeranthus Indicus flower heads)
  • Green Tea Extract (provides Epigallocatechin gallate (EGCG) and a small amount of caffeine)
  • ChromeMate (a form of chromium that is bonded with niacin)
  • Caffeine (a stimulant)

How Much Does DietSpotlight Burn Cost?


According to the official website, DietSpotlight Burn TS sells for $59.95 for a one-month supply. There is also a 120-day 100% satisfaction guarantee provided. 

BUT, some customers have complained that they were enrolled in an auto-ship program, which means they were billed every 30 days and shipped a new bottle of the DietSpotlight product. 

Is DietSpotlight a Scam?


All in all, the official website does mention they are marketing their own weight loss supplements. So, this diet review site isn't really a scam. It's just a business trying to sell some diet products. 

Is the DietSpotlight Shop Now Endorsing Noom for Weight Loss? 


Yes, Diet Spotlight is now encouraging dieters to try Noom, which is a weight loss program for both women and men, and it's claimed to help you drop 1-2 pounds per week. Note that DietSpotlight does not own Noom. Therefore they must be making affiliate sales by pushing this diet program. 

DietSpotlight Contact Information


U.S. phone number: 1-844-964-3258
Australia phone number: 1800 112 947
U.K. phone number: 800 148 8251

Street Address
DietSpotlight
7320 NW 12 Street, Suite 110
Miami, FL 33126