Garcinia Cambogia Review (UPDATE: 2020)

What is Garcinia Cambodia?

Garcinia Cambogia is essentially a fruit that is shaped like a pumpkin. It has been consumed for centuries, and is said to provide various health benefits. This is not surprising, since most natural fruits do. So, what is all the ruckus regarding Garcinia Cambogia and weight loss? Well, as you may know, natural weight loss is all the rage these days. People want to get rid of the excess body fat, but without taking a prescription diet pill. This fruit extract is supposed to aid with weight loss, and you can potentially drop up to three times more weight than with diet and exercise alone. 

Garcinia Cambogia Product Specifics

There are literally dozens of over-the-counter Garcinia Cambogia pills available today. You can find them on websites like Amazon, and in some local supplement shops. The majority of these diet pills are not that expensive, $15 to $20 per bottle, which is generally a one-month supply. When taken as directed, this diet supplement is claimed to inhibit the production of fat, suppress appetite, and even improve your mood. 

You may be directed to take anywhere from 2-6 capsules per day, which is typically 1,500-3,000 milligrams of Garcinia Cambogia each day. These weight loss products usually state that no side effects should occur. However, you need to be at least 18 years old, not pregnant, and if you have a health condition, you need to speak with a doctor before taking Garcinia Cambogia. 

Garcinia Cambogia Ingredients

• Natural Garcinia Cambogia Fruit Extract (contains Hydroxycitric Acid)

Garcinia Cambogia Pros

• Most Garcinia Cambogia diet pills are manufactured in the USA. 
• This weight loss ingredient is totally natural. 
• This ingredient may help increase serotonin levels. 
• Some of these diet pills are sold with a satisfaction guarantee. 
• Garcinia Cambogia may help reduce cholesterol levels. 

Garcinia Cambogia Cons

• Some users complain of side effects like abdominal discomfort, nausea, and headaches. 
• There is no solid scientific proof that Garcinia Cambogia aids with fat loss. 
• There are so many of these diet supplements available, it is difficult to know where to begin.
• Some people may have allergic reactions to this fruit extract. 
• Some companies that sell these diet pills bill you every month (you are enrolled in an automated purchase renewal program).

The Skinny on Garcinia Cambogia 

Like Green Tea Extract, Raspberry Ketone, Guarana Seed Extract, Yerba Mate, African Mango, and Hoodia Gordonni, Garcinia Cambogia has become a weight loss supplement trend. Therefore many supplement companies are banking on this opportunity. As for how well it helps with weight loss, this is unclear. If you take the time to read customer feedback posted on dealer websites like Amazon, you will see a lot of different responses to these diet products. Clearly results vary from person to person. One thing to keep in mind is that many of the Amazon reviews are purchased, which means they are not valid. This makes things even more confusing.