Synephrine Review (UPDATE: 2020)

What is Synephrine?

Losing weight is difficult, and keeping it off can be even more challenging. This is why millions of women and men seek out dietary supplements and prescription weight loss pills. Unfortunately many of these diet products fail to deliver the results they claim. Some products even cause nasty side effects. The key is to find a diet product that works well for you, and does not cause any bad reactions. Synephrine is one of the popular ingredients used in weight loss pills available over-the-counter. While some dietary supplements only contain this key ingredient, others combine Synephrine with stimulants like caffeine in order to make the product more intense. These diet pills typically range from $10 to $40 per bottle.

Synephrine Product Specifics

Synephrine HCL is essentially found in Citrus Aurantium or Bitter Orange fruit. This key ingredient can help elevate thermogenesis, which basically means it increases the body's core heat or metabolism. This way the body burns off more calories, which can result in fat loss and weight reduction. The amount per serving depends on the individual diet pill or supplement. This ingredient is a stimulant, so it can elevate heart rate.

Ever since Ephedra was banned in 2004, the weight loss market has been searching for alternative ingredients that work like Ephedra or Ephedrine, but do not cause the harsh side effects. This is where Synephrine comes into the picture. This Bitter Orange extract mimics the effects of Ephedrine, but is milder. So, in theory it should not cause the side effects that Ephedra is known for.

Synephrine Ingredients

• Synephrine (Bitter Orange Extract)

Synephrine Pros

• Synephrine helps boost the body's metabolism, which helps with calorie burning. 
• It is easy to find over-the-counter diet pills with this key ingredient. 
• This weight loss ingredient is natural. 

Synephrine Cons

• Since Synephrine mimics Ephedrine, it may cause similar side effects. 
• Some people experience jitteriness and accelerated heartbeat. 
• Since this extract is often combined with caffeine, it is more likely to cause sleeplessness. 

The Skinny on Synephrine for Weight Loss

All in all, Synephrine comes across as a somewhat safe alternative to Ephedra. However, judging from the customer reviews posted online for diet pills with this ingredient, some people still experience side effects like fast heartbeat, jitters, headache, and difficulty sleeping. This might be due to the other stimulants used in many Synephrine diet pills. You should always examine the ingredient label to see how much caffeine is used in the supplement. It is also a good idea to speak with your doctor before taking a diet pill with this ingredient. After all, this Bitter Orange extract does mimic Ephedrine, so it is potentially harmful.