Green Tea Weight Loss Review (UPDATE: 2020)

What is Green Tea Weight Loss?

Green Tea Weight Loss has gained a great deal of popularity. You may have noticed that dozens of weight loss supplements and diet products contain Green Tea as a key ingredient. This natural plant extract has been used for centuries in Asia, and is consistently becoming more popular in the United States, as well as other parts of the world. Unlike many prescription diet drugs, weight loss supplements with green tea are commonly available online and in supplement shops and supercenters. These products include capsules, tablets, powders, ready-to-drink liquids, and tea bags. The majority of these weight loss products sell for $10 to $30.

Green Tea Product Specifics

Green Tea is an all-natural plant ingredient that provides caffeine and polyphenols. Specifically, this tea contains EGCG, which is Epigallocatechin Gallate. This is a potent polyphenol or antioxidant that offers health benefits. As you may be aware, antioxidants are commonly found in fruits and vegetables, and they assist by fighting free radical damage. Some studies have shown that this can help prevent disease and illness. The caffeine found in Green Tea Weight Loss pills helps stimulate the metabolism, which increases calorie burning. Caffeine also functions as a stimulant, and increases mental focus and energy levels. It may even suppress hunger for a little while. 

Most Green Tea Weight Loss pills are not FDA approved. Therefore you might want to speak with a licensed physician before trying a weight loss product with green tea. It is common for many dietary supplements to combine other weight loss ingredients with this tea extract. Some of which may include Garcinia Cambogia, Raspberry Ketones, Guarana, Chromium, Yerba Mate, Caffeine, African Mango, Acai Berry Extract, or Synephrine.

Green Tea Diet Pill Ingredients

• Green Tea Extract

Green Tea Pros

• Green Tea is a natural plant ingredient. 
• This ingredient contains polyphenols, which helps reduce free radical damage. 
• The caffeine in this tea extract may help boost focus and energy levels. 

Green Tea Cons

• There are so many Green Tea Weight Loss pills available, and this will confuse some dieters. 
• Most of these weight loss supplements are not approved by the FDA. 
• Some of these supplements contain dangerous ingredients as well. 

The Skinny on Green Tea for Weight Loss

All in all, Green Tea is a safe ingredient for most people to consume regularly. It is actually comparable to coffee when you consider it has both antioxidants and caffeine.  There are plenty of claims that this tea extract helps with weight loss by stimulating the metabolism and curbing appetite. Naturally you will see more significant weight loss results if you combine a Green Tea Weight Loss pill with diet and exercise. Also, as with anything, it is wise to not overdo it. Since this natural tea contains caffeine, it is best to avoid using it in the evening. You should also take into account any other sources of caffeine you consume, such as coffee, energy drinks, chocolate, and other teas.